by Evie Ward | Aug 14, 2023 | Sleep Info for all Ages
As a kid, summer was the time when adventures were had, late nights were the norm and soaking in every last bit of the warm, sunny days and evenings was what I lived for. As an adult and a parent, the joy I have for summer is pretty much the same but now I get to...
by newleafsleep | Aug 7, 2023 | Sleep Info for all Ages
When it comes to infants, the use of pacifiers has been a topic of much debate and discussion. On one hand, pacifiers are hailed for their ability to soothe fussy babies, aid in sleep, and satisfy their natural sucking reflex. On the other hand, their use is often...
by newleafsleep | Jul 18, 2023 | Infants, Newborn, Sleep Info for all Ages, Toddler
Have you been given the opportunity for your baby to go and have a sleepover at your parent’s house? A night or two away with no other responsibilities but to take care of yourself? Or maybe your dream of a night to yourself but are unsure how you would make...
by newleafsleep | May 1, 2023 | Sleep Info for all Ages
Sleep training is hard work. It’s emotionally draining and physically exhausting, especially when you are running on fumes to begin with. When I speak with a new family about their child’s sleep struggles, I ask the parents to tell me what they have tried at...
by newleafsleep | Apr 24, 2023 | Sleep Environments, Sleep Info for all Ages
Is the light in your child’s room disrupting their sleep? Read further to learn: How not all light is created equal. Why to choose one type of light over another Tips for optimizing your child’s room for sleep The science behind choosing the correct sort...
by newleafsleep | Mar 22, 2023 | Sleep Info for all Ages
Did you hear about the latest study around children who lose only 39 minutes of sleep per night and the effects it has on their wellbeing?? A new study published by JAMA last week found that getting less sleep can be harmful, both physically and mentally, for...
