by newleafsleep | May 23, 2023 | Infants, Sleep Environments, Sleep Info for all Ages, Toddler, Travel
Summer is quickly approaching and many of us are busy making travel plans for our relaxing summer vacations. However, traveling with an infant or toddler can be everything but relaxing. There is so much prep work aside from choosing your destination and figuring out...
by newleafsleep | May 1, 2023 | Sleep Info for all Ages
Sleep training is hard work. It’s emotionally draining and physically exhausting, especially when you are running on fumes to begin with. When I speak with a new family about their child’s sleep struggles, I ask the parents to tell me what they have tried at...
by newleafsleep | Apr 24, 2023 | Sleep Environments, Sleep Info for all Ages
Is the light in your child’s room disrupting their sleep? Read further to learn: How not all light is created equal. Why to choose one type of light over another Tips for optimizing your child’s room for sleep The science behind choosing the correct sort...
by newleafsleep | Mar 22, 2023 | Sleep Info for all Ages
Did you hear about the latest study around children who lose only 39 minutes of sleep per night and the effects it has on their wellbeing?? A new study published by JAMA last week found that getting less sleep can be harmful, both physically and mentally, for...
by newleafsleep | Mar 13, 2023 | Sleep Info for all Ages
Are You Sabotaging Your Baby’s Sleep? A bit harsh, I know. But there is more to it then the bold statement. When new parents were asked to share what items were on their baby registry, the most common items included a crib, a car seat, swaddle blankets,...
