My Blog
How to Transition Back to School in a Breeze
As a kid, summer was the time when adventures were had, late nights were the norm and soaking in...
“The Pros and Cons of Pacifiers: Striking the Right Balance for Your Baby”
When it comes to infants, the use of pacifiers has been a topic of much debate and discussion. On...
Is Your Toddler Ready for One Nap?
If you're a parent to a toddler, you'll know that naps are sacred - they're as much for your sanity as for your little one's restoration and development. But here's a twist on the sleep saga: transitioning from two naps to just one. It's a delicate dance, where you...
It’s That Time of the Year Again…Daylight Savings Time!
Whether we are ‘Springing Forward’ or ‘Falling Back,’ daylight savings time is never an enjoyable experience if you have kids. They are either staying up too late or waking up too early.So, what can you do tonight to begin to prep for Daylight Savings Time this...
Are You Being Strategic in Who Puts Your Child to Sleep?
Are you being strategic in who is putting your child to bed at night? You might be surprised to find out that I actually advice one person to be responsible for bedtime when starting a new sleep routine. And you may be even more surprised to find out WHO and WHY I...
What kind of light do you have in your child’s room during sleep?
If you answered no light, I’m impressed! I don’t even do that in my own kids’ rooms. Most parents use some sort of light in their child’s room and that is ok but let’s talk about what type and color of light is the best if you are choosing to use it. To understand why...
How to Manage Your Own Anxiety Around Your Baby Crying
I’ve been a parent for 9 years and my feelings around crying have evolved over time but to this day, I still HATE to hear my kid’s cry. This was more so when they were under the age of two and they were unable to communicate with words, but nonetheless, listening to...
Snag My Sleep Freebies
We have a complete library of free sleep resources, to help you build healthy sleepers at any age, because sleep is the foundation for which the house is built.