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Is your baby experiencing the 4 month sleep regression?
Is this the 4-month Sleep Regression?? Let's face it, sleep regressions are tough. Just when you...
Is Your Baby Ready to Drop from 3 Naps per Day to 2?
At around 5-6 months of age, you may start noticing some changes in your baby's nap patterns....
Is Your Baby Ready to Drop from 3 Naps per Day to 2?
At around 5-6 months of age, you may start noticing some changes in your baby's nap patterns. These changes could be a sign that it's time to transition from three naps to two per day. But proceed with caution! Overtiredness is no fun (which is common when dropping a...
How to Plan for a Sleepover with Your Little One
Have you been given the opportunity for your baby to go and have a sleepover at your parent's house? A night or two away with no other responsibilities but to take care of yourself? Or maybe your dream of a night to yourself but are unsure how you would make that...
How to Help Your Child Adjust to a New Time Zone
Traveling with children is never easy, especially when you are traveling long distances across multiple time zones. One of the biggest challenges that parents face is helping their children adjust to a new sleep schedule. Jet lag can leave your child feeling tired,...
How to Protect your Child’s Sleep While Traveling
One of the biggest concerns for parents traveling with babies or young children is how to keep them well-rested during the trip. A disrupted sleep routine while traveling can lead to cranky and irritable children, which is not a good thing while on vacation. It can be...
9 Tips for Successful Travel with Kids from Sleep to Packing
Traveling with infants and young children can be a daunting task, but it doesn't have to be! With the right preparation and mindset, you can make traveling with your little ones an enjoyable and stress-free experience. Whether you're taking a road trip or flying...
The Plague of Short Naps
Short naps can be a challenge for both parents and babies, as they can disrupt a baby's sleep schedule and leave parents feeling exhausted and frustrated. While it's normal for babies to take short naps from time to time, consistent short naps are not good for your...
4 Tips to Keep the Sleep While Traveling
Summer is quickly approaching and many of us are busy making travel plans for our relaxing summer vacations. However, traveling with an infant or toddler can be everything but relaxing. There is so much prep work aside from choosing your destination and figuring out...
Snag My Sleep Freebies
We have a complete library of free sleep resources, to help you build healthy sleepers at any age, because sleep is the foundation for which the house is built.