by newleafsleep | Apr 24, 2023 | Sleep Environments, Sleep Info for all Ages
Is the light in your child’s room disrupting their sleep? Read further to learn: How not all light is created equal. Why to choose one type of light over another Tips for optimizing your child’s room for sleep The science behind choosing the correct sort...
by newleafsleep | Mar 22, 2023 | Sleep Info for all Ages
Did you hear about the latest study around children who lose only 39 minutes of sleep per night and the effects it has on their wellbeing?? A new study published by JAMA last week found that getting less sleep can be harmful, both physically and mentally, for...
by newleafsleep | Mar 13, 2023 | Sleep Info for all Ages
Are You Sabotaging Your Baby’s Sleep? A bit harsh, I know. But there is more to it then the bold statement. When new parents were asked to share what items were on their baby registry, the most common items included a crib, a car seat, swaddle blankets,...
by newleafsleep | Mar 6, 2023 | Uncategorized
Whether we are ‘Springing Forward’ or ‘Falling Back,’ daylight savings time is never an enjoyable experience if you have kids. They are either staying up too late or waking up too early. So, what can you do tonight to begin to prep for Daylight Savings Time this...
