by Evie Ward | Aug 28, 2023 | Naps, Short Naps, Toddler
If you’re a parent to a toddler, you’ll know that naps are sacred – they’re as much for your sanity as for your little one’s restoration and development. But here’s a twist on the sleep saga: transitioning from two naps to just one....
by Evie Ward | Aug 14, 2023 | Sleep Info for all Ages
As a kid, summer was the time when adventures were had, late nights were the norm and soaking in every last bit of the warm, sunny days and evenings was what I lived for. As an adult and a parent, the joy I have for summer is pretty much the same but now I get to...
by Evie Ward | Aug 7, 2023 | Breastfeeding, Infants
Are you ready to sleep train your little one but are concerned it won’t work if you are also breastfeeding? Let’s dispel those fears right away. As a sleep consultant, I’ve had many successful cases where mothers were able to continue breastfeeding...
by Evie Ward | Feb 11, 2023 | Infants
Are you being strategic in who is putting your child to bed at night? You might be surprised to find out that I actually advice one person to be responsible for bedtime when starting a new sleep routine. And you may be even more surprised to find out WHO and WHY I...
by Evie Ward | Feb 7, 2023 | Infants, Uncategorized
If you answered no light, I’m impressed! I don’t even do that in my own kids’ rooms. Most parents use some sort of light in their child’s room and that is ok but let’s talk about what type and color of light is the best if you are choosing to use it. To understand why...
